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I believe that I have a normal immune system like most people. I need to boost it.

Just how do I boost my immune system? Well, for a start, I am quite healthy for a 70 year old. No high blood pressure, no problems with my sugar level, no heart issues, not over weight, or weighted with sleeplessness.

I shall continue with my life style of a good healthy diet, enough rest and sleep, and exercise.

However, under restriction of where and when we can go for exercise, I have been restricted to the house compound. I swim.

Yes, I swim in my little compound. I stand on the ground and practise the breaststroke and the freestyle. It’s easy and hard.

It’s easy because I move only my arms. It’s hard because there is no water to support my arms. It’s tiring.

I make do.

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Boosting the immune system.

https://www.webmd.com/lung/news/20200413/bogus-products-coronavirus-scams-abound?ecd=soc_tw_200502_cons_news_boguscoronavirusproducts&linkId=100000012087222

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https://www.realclearpolitics.com/video/2020/05/02/maher_the_key_to_beating_covid_is_your_immune_system_you_cant_keep_all_the_pathogens_out.html

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https://www.euronews.com/living/2020/04/23/how-can-you-boost-your-immune-system-during-the-covid-19-pandemic

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https://twitter.com/KittySn52889207/status/1259025903570436096?s=19

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